Everyday with a Vitamin-C shower for a glowing, revitalized you.
hotline 0965 000 342
hotline 0965 000 342
Whether you're recovering from a workout, a busy day, or need a fresh start, we've got you covered.
Relax in our Hot Stone Sauna, melt away tension, and recharge with an invigorating dip in our Ice Barrel.
Rebalance with our Hot/Cold Magnesium Baths, perfect for soothing or energizing your body. Glow with our refreshing Vitamin C Shower, a quick pick-me-up for any time of day.
Finish with Dermalogica Vietnam Skin Products, nourishing your skin to reveal a radiant you.
No matter your day, your body and mind deserve this retreat.
Step into the warmth of our Hot Stone Sauna, where smooth, heated stones release calming energy. Let the gentle heat penetrate deep into your muscles, improving circulation, alleviating tension, and detoxifying your body.
Whether you seek relaxation after a workout or a moment of stillness in your day, the Hot Stone Sauna offers a timeless escape.
Ideal for beginners or those seeking gentle relaxation.
Best for regular sauna users looking for deeper relaxation and recovery.
For experienced sauna users who enjoy intense heat.
and allow your body to adjust to room temperature. Take a cool shower or plunge into a cold bath to invigorate your body and close your pores.
Ice barrels power your recovery by reducing soreness, inflammation, and boosting circulation-helping you come back stronger and ready to dominate. The cold sharpens your mind, releases stress-fighting endorphins, and builds resilience.
With just minutes a day, you’ll supercharge your immunity, improve sleep, and unleash your primal potential.
Enjoy Unlimited Access to Ice whenever you need it.
Ice barrels power your recovery by reducing soreness, inflammation, and boosting circulation-helping you come back stronger and ready to dominate. The cold sharpens your mind, releases stress-fighting endorphins, and builds resilience.
With just minutes a day, you’ll supercharge your immunity, improve sleep, and unleash your primal potential.
Enjoy Unlimited Access to Ice whenever you need it.
You can get all the benefit of cold therapy at
Average at
Our Hot & Cold Magnesium Bath is a unique wellness experience combining the benefits of contrast therapy with the restorative power of magnesium.
This carefully curated treatment alternates between soothing warm water and invigorating cold immersions to help your body heal and recharge.
Hot Bath
10°C - 15°C
Cold Bath
39°C - 44°C
Hot bath
Relax and loosen
tight muscles.
Magnesium boost
Calms your body and
hydrates your skin.
Cold bath
Revitalize,
educe inflammation,
awaken your senses.
is typically sufficient for most people to experience benefits like muscle recovery, relaxation, and improved circulation.
can be beneficial, especially during heavy training phases, for athletes or those with intense physical activity.
(Hot/Cold Alternation)
Alternate between hot and cold baths, spending 3–5 minutes in hot water, followed by 1–2 minutes in cold water. Repeat the cycle 3–5 times, finishing with cold water to reduce inflammation.
Unleash your skin’s natural vitality with the power of topical Vitamin C. Known for its anti-aging benefits like smoother texture and a radiant glow, it’s the perfect way to recharge after pushing your limits.
Feel the difference as you sweat, recover, and rejuvenate in our private wellness suites.
Unleash your skin’s natural vitality with the power of topical Vitamin C. Known for its anti-aging benefits like smoother texture and a radiant glow, it’s the perfect way to recharge after pushing your limits.
Feel the difference as you sweat, recover, and rejuvenate in our private wellness suites.
Everyday with a Vitamin-C shower for a glowing, revitalized you.
After a strenuous workout, your skin requires proper care to stay healthy and refreshed.
Healthy skin is part of your wellness journey. That’s why we’ve introduced Dermalogica washroom amenities at Primal—so you can cleanse, refresh, and nourish your skin with professional-grade care after every workout.
Dermalogica stands out as a professional-grade skincare brand trusted by experts worldwide for it science-backed, high-performance formulas designed to promote long-term skin health.
