How our heart rate monitors can help you have a healthy heart - the most incredible muscle in the body.Read more
The Next Generation Technology For BoxersRead more
This Workout Will Have You Channeling Your Inner Animal.Read more
We’ve all heard the terms “Everything in moderation”, or “Life is about balance.”
Well, the same is true of fitness.
New Study Reveals HIIT May Alter Metabolism.Read more
Are you looking for a workout that's both fun and challenging? Are you tired of the same old boring workout routines that never seem to produce results? If so, it's time to spice things up with Aqua Bag Training!Read more
This versatile piece of equipment has been used for centuries for strength and conditioning, and it's not hard to see why. With its unique shape and design, the kettlebell provides a range of benefits that are hard to match with other equipment. Read on to learn more about why you should add kettlebell training to your fitness routine.Read more